10 Minute Solution Slim & Sculpt Pilates with Suzanne Bowen x264 aac [MP4]
Seeders : 0 Leechers : 0
Torrent Hash : | 7494B9FF47860444D749C9361C14F9EAEC369DC2 |
Torrent Added : | 1 Year+ in Other - Other |
Torrent Size : | 936.35 MB |
10 Minute Solution Slim & Sculpt Pilates with Suzanne Bowen x264 aac [MP4]
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Torrent File Content (7 files)
10 Minute Solution Slim & Sculpt Pilates with Suzanne Bowen
Introduction.mp4 -
Introduction.mp4 -
48.32 MB
Pilates for Abs.mp4 -
179.99 MB
Pilates for Flexibility.mp4 -
181.7 MB
Pilates for Lower Body.mp4 -
179 MB
Pilates for Upper Body.mp4 -
177.14 MB
Torrent downloaded from Demonoid.ooo.txt -
48 bytes
Total Body Pilates.mp4 -
170.2 MB
Description
Miscellaneous
No time to exercise? We have the solution ? the 10 Minute Solution Everyone can find at least ten minutes in their day, and we?ve developed 5 dynamic Pilates workouts that are just 10 minutes each. The workouts will slim and re-shape your entire body by using a band to add challenge to classic mat Pilates exercises and even mimic the resistance offered by traditional Pilates machines (like the Reformer and the Cadillac) which are usually only available in private studios. You can split these routines into 5 separate workouts or do them all together for the ultimate body-transforming workout! ? Upper Body Pilates ? Lower Body Pilates ? Pilates For Abs ? Total Body Pilates ? Pilates For Flexibility
Video; x264; 710*480 (4:3); 2273 kbps; 29.970 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz
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